Transformational personal and group retreats:

Learn what your body needs to stay on top of your health
Learn how to handle your emotions
Empower your sense of self
Learn to trust in your own inner wisdom
Feel your spiritual connection to the greater whole

I invite you to make a special journey to one of the most powerful spiritual centers of the world, Sedona, Arizona, where the majestic red rock vortexes transform and realign your body, mind and spirit.

Here you can tap into the ancient power of the Earth and ground your energy to more easily make the transformative changes that you are seeking to make.

Join me for either a full day or a 2-3 day weekend intensive retreat experience, to invigorat and relax your body, clear the entanglements of the mind, connect with your deeper self and realign with your true life’s purpose.

For your personal retreat, I blend a broad use of modalities spanning from my 25 years of Naturopathic, shamanic, ceremonial and dance facilitator experience to help you make the next quantum leap in your health of body,  get you back on track, empower yourself, clear your mind and revitalize your spirit.

Retreat Packages:

Choose a package or create your own personal or group retreat that best suits your needs.

Your retreat package will include your accomodation, healthy nutritious meals, and the sessions that will help stay on track and be awakened to your fully enlivened spirit.

You will learn a Five Step Process to take home and use in your busy daily schedule with practical tools to take home with you.

Unwinding Retreat~Finding Your Calm and Center:

We will begin our experience together with unwinding the tension in your body, clearing the entanglements of the mind, releasing the pent up emotions,  teaching you how to stay clear and balanced and enhance your connection to your authentic and greater self.

Finding Your Life’s Purpose and Connecting with Spirit Retreat:

I will be with you all the way making your journey from the chatter and doubt of the mind to the knowingness of your heart, where you can connect with your soul’s higher purpose.

Here you can rebuild your spirit, return back to who you truly are, connect to the greater whole and anchor your restored spirit into your daily life.

Couples Reconnecting Retreat:

I will assist you in learning how to communicate with each other with clarity of intent and together we will reach into the core issues, to bring to the surface the positive solutions that will rebuild your trust and intimacy.
During our time together, I will incorporate some Tantra to synchronize your breathing, align your chakras and heart purpose with each other and deepen your realm of intimacy.

You will leave with a sense of increased trust and inspiration to have more fun together and with supportive tools to keep your relationship alive.

Executive/Writer’s Retreat:

Give yourself the focused time to begin or complete your project.  You will be staying in a beautiful retreat space, with nourishing meals prepared for you so that you can stay focused on your project.  With your choice to relax in a Jacuzzi under the night sky, take a steam to dissipate your tension, book a healing session or hike out onto the magical red rocks to refresh your sense of self.

An example day of your retreat~

MORNING: You will begin your day by gently moving into your body, either with yoga, meditation or Qi Gong, followed by a light super food breakfast.

I will instruct you on how you can best take care of your body, including dry brushing, foot reflexology, and clearing your energy for the day.

Session 1:  Taking care of the body-through either Body work,  Foot Reflexology,Iridology and Corrective Nutrition.

NOON: Instruct you on how to prepare an easy nutritious lunch so that you can give your body the best in your busy lifestyle.

Session 2: Shamanic Journey and Vision Passage out on the red rocks- I will teach you how to ground your energy, connect with Mother Earth and create a ceremony to embody Earth’s wisdom followed with some down time.

Session 3: Deep unwinding to disentangle your worries, thoughts and release the deep ingrained patterns in your psyche- through either transformational breathing, chakra balancing and clearing, emotional core clearing, dance activation or counseling.

EVENING: You will have a scrumptious high vibrational dinner prepared for you before you wind down the day in a hot tub or steam room to integrate another satisfying day.

An added bonus to your retreat experience is 3 (follow up) phone sessions at a discounted rate:

• So that you can more fully integrate what you have experienced and learned and work it back into your daily life.
• You don’t have to do it alone, I can still walk with you down the track till you get on your own two feet.
• You will be tested when you return to your busy schedule and instead of “spinning your wheels” a phone session will simply get you back on track and running smoothly.

Call to discuss your intention and requirements for your personal or group retreat now at 1-800-393-2037

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